Coaching
Created to cultivate happiness
My private coaching program was created to cultivate happiness, peace, and empower you to achieve clarity, guiding you to rediscover your true essence and unlock the profound power, joy, and inner light within yourself.
Together, we will identify your life’s true purpose, clarify your vision, and overcome the mental obstacles that hold you back..
Holistic Wellness Coaching
I help you to gain structure in your internal processes to manifest your desires and navigate life challenges effectively. We explore and become aware of your patterns and identify sources of stress that drain your energy.
Improving your commitment to change and embark on a transformative journey towards holistic well-being.
Trauma-Informed Guidance
Experience a supportive and empathetic environment conducive to healing. Available online and in-person, this approach empowers you to address past traumas and build resilience for a fulfilling life..
Supportive and empathetic environment conductive to healing
FAQs
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Holistic wellness coaching is a comprehensive approach to health and well-being that integrates physical, mental, emotional, and spiritual aspects to help you achieve balance and fulfillment in life.
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Trauma-informed guidance involves recognizing the presence of trauma symptoms and acknowledging the role trauma may play in an individual's life. It focuses on creating a safe and supportive environment for healing and growth.
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Yes, I offer both one-on-one and group coaching sessions, available online or in-person, to cater to different preferences and needs
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The duration of a coaching program varies depending on individual goals and needs.
Typically, clients engage in coaching sessions for a period of 3 to 6 months to see substantial progress and results.
