Empowering Lives

Connect deeply with your True Self through expert guidance.

spent over a decade in Clinical Research

Having spent over a decade in Clinical Research, working on pharmaceutical Trials in various therapeutic areas and countries, I have a deep understanding of the healthcare landscape. My journey included professional achievements but was overshadowed by personal challenges: frequent relocations, family struggles, financial collapse, and health issues that led to burnout, depression, anxiety, and insomnia.

Today, I have transformed my life and wake up with a profound sense of joy and clarity. I am now a meditation teacher, wellness coach, tantra yoga instructor, and speaker, dedicated to help you reconnect with your true essence and discover the immense power, joy, and light within you. 

I am here to support and guide you in unlocking your full potential.

Hola, Cómo estás? How are you?

  • Overwhelmed / worried about future

  • Can’t stop overthinking

  • Bit down / low energy

  • Always finding a reason to no be fully happy

  • Feeling alone / unstable / insecure

Choose your starting point

Meditation

Experience personalised meditation instruction through private sessions, available both virtually and face-to-face

Coaching

My private coaching program was created to cultivate happiness, peace, and empower you to achieve clarity.

Corporate Wellness

Develop a customised wellbeing program or workshop aimed at rejuvenating and rewarding your team.

I know your struggles firsthand, and together, we can create lasting change.

Testimonials

From OUR Youtube Channel

FAQs

  • What is Effortless Meditation?
    Effortless Meditation is a modern, non-religious technique that is simple to learn and practice. It requires no concentration or focus, making it ideal for those with busy minds or limited time.

  • Yes, I offer meditation sessions for both beginners and experienced meditators. My sessions are designed to help you develop a customized practice that suits your unique needs and goals.

  • Holistic wellness coaching is a comprehensive approach to health and well-being that integrates physical, mental, emotional, and spiritual aspects to help you achieve balance and fulfillment in life.

  • I offer a variety of programs including breathwork sessions, sound healing, women's empowerment circles, meditation, and tantra yoga workshops.

    These can be tailored to meet the specific needs of your organisation.

  • My workshops typically range from one-hour sessions to half-day and full-day events, depending on your company’s needs and objectives.

  • Regular meditation practice can reduce stress, improve mental clarity, enhance emotional well-being, increase physical health, and bring a profound sense of inner peace and joy.