Empowering Lives

Connect deeply with your True Self through expert guidance.

spent over a decade in Clinical Research

Having spent over a decade in Clinical Research, working on pharmaceutical Trials in various therapeutic areas and countries, I have a deep understanding of the healthcare landscape. My journey included professional achievements but was overshadowed by personal challenges: frequent relocations, family struggles, financial collapse, and health issues that led to burnout, depression, anxiety, and insomnia.

Today, I have transformed my life and wake up with a profound sense of joy and clarity. I am now a meditation teacher, wellness coach, tantra yoga instructor, and speaker, dedicated to help you reconnect with your true essence and discover the immense power, joy, and light within you. 

I am here to support and guide you in unlocking your full potential.

Hola, Cómo estás? How are you?

  • Overwhelmed / worried about future

  • Can’t stop overthinking

  • Bit down / low energy

  • Always finding a reason to no be fully happy

  • Feeling alone / unstable / insecure

Choose your starting point

Meditation

Experience personalised meditation instruction through private sessions, available both virtually and face-to-face

Coaching

My private coaching program was created to cultivate happiness, peace, and empower you to achieve clarity.

Corporate Wellness

Develop a customised wellbeing program or workshop aimed at rejuvenating and rewarding your team.

I know your struggles firsthand, and together, we can create lasting change.

Testimonials

  • "I highly recommend the mediation session with Edna. My session was incredible, intense, and beautiful. Edna is so kind, caring, responsible, and unique. Her energy is contagious and so powerful. You won't regret doing it. Thank you so much, and I can't wait for the next one."

    Nubia

  • "Had such a beautiful experience with Edna, she helped guide me in a few meditation practices and It showed me my way for life, since then I am a better person with my people and myself. Thank you Edna for being such a beautiful soul and care this much for your people, your clients and yourself"

    - Vanessa G.

  • "Incredible good energy in this place. I have practiced a few meditation techniques that have helped me a lot and have really deep conversations. Thanks Edna”

    -Jenn T.

  • “I recently had the pleasure of experiencing a meditation session with Edna, and I couldn't be more satisfied. The atmosphere was calm and welcoming, and Edna guided me through the process with such ease and professionalism. Each session left me feeling more relaxed, centered, and grateful for the positive changes I noticed in my daily life. I highly recommend her to anyone seeking an effective meditation experience. Thank you, Edna, for your wonderful service!"

    - Gabriel L.

  • "I 100% recommend it. A few months ago, I had the opportunity to share a magical and holistic experience with the best coach, Edna. Thanks to this, I was able to reconnect with my emotions and my inner child, among other things, which has led me to a balance in my inner healing."

    - Camilo H.

From OUR Youtube Channel

FAQs

  • What is Effortless Meditation?
    Effortless Meditation is a modern, non-religious technique that is simple to learn and practice. It requires no concentration or focus, making it ideal for those with busy minds or limited time.

  • Yes, we offer meditation sessions for both beginners and experienced meditators. Our sessions are designed to help you develop a customized practice that suits your unique needs and goals.

  • Holistic wellness coaching is a comprehensive approach to health and well-being that integrates physical, mental, emotional, and spiritual aspects to help you achieve balance and fulfillment in life.

  • We offer a variety of programs including breathwork sessions, women's empowerment circles, meditation, and tantra yoga workshops. These can be tailored to meet the specific needs of your organisation.

  • Our workshops typically range from one-hour sessions to half-day and full-day events, depending on your company’s needs and objectives.

  • Regular meditation practice can reduce stress, improve mental clarity, enhance emotional well-being, increase physical health, and bring a profound sense of inner peace and joy.