Empowering Lives
Connect deeply with your True Self through expert guidance.
spent over a decade in Clinical Research
Having spent over a decade in Clinical Research, working on pharmaceutical Trials in various therapeutic areas and countries, I have a deep understanding of the healthcare landscape. My journey included professional achievements but was overshadowed by personal challenges: frequent relocations, family struggles, financial collapse, and health issues that led to burnout, depression, anxiety, and insomnia.
Today, I have transformed my life and wake up with a profound sense of joy and clarity. I am now a meditation teacher, wellness coach, tantra yoga instructor, and speaker, dedicated to help you reconnect with your true essence and discover the immense power, joy, and light within you.
I am here to support and guide you in unlocking your full potential.
Hola, Cómo estás? How are you?
Overwhelmed / worried about future
Can’t stop overthinking
Bit down / low energy
Always finding a reason to no be fully happy
Feeling alone / unstable / insecure
Choose your starting point
Meditation
Experience personalised meditation instruction through private sessions, available both virtually and face-to-face
Coaching
My private coaching program was created to cultivate happiness, peace, and empower you to achieve clarity.
Corporate Wellness
Develop a customised wellbeing program or workshop aimed at rejuvenating and rewarding your team.
I know your struggles firsthand, and together, we can create lasting change.
Testimonials
From OUR Youtube Channel
FAQs
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What is Effortless Meditation?
Effortless Meditation is a modern, non-religious technique that is simple to learn and practice. It requires no concentration or focus, making it ideal for those with busy minds or limited time. -
Yes, I offer meditation sessions for both beginners and experienced meditators. My sessions are designed to help you develop a customized practice that suits your unique needs and goals.
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Holistic wellness coaching is a comprehensive approach to health and well-being that integrates physical, mental, emotional, and spiritual aspects to help you achieve balance and fulfillment in life.
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I offer a variety of programs including breathwork sessions, sound healing, women's empowerment circles, meditation, and tantra yoga workshops.
These can be tailored to meet the specific needs of your organisation.
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My workshops typically range from one-hour sessions to half-day and full-day events, depending on your company’s needs and objectives.
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Regular meditation practice can reduce stress, improve mental clarity, enhance emotional well-being, increase physical health, and bring a profound sense of inner peace and joy.